Fish contains a good source of protein and salmon is one of the most common seafood items cooked. There are many ways to cook salmon and baking it is probably the easiest of them all. After baking, you can throw it on a hot grill / pan for a quick outer sear if you like that charred taste.
Ingredients
- • 100g of salmon
- • 1 tbsp of lemon juice
- • 1 tbsp of freshly ground pepper
- • 1 tbsp of oregano
- • ½ tbsp of dried mint
- • 1 cup of lettuce, cleaned and cut into small pieces
- • ¼ cup of tomato, sliced
- • ¼ tbsp of orange juice
- • 1 tbsp of olive oil
- • A pinch of freshly ground white pepper
- • Salt to taste
Instructions
- In a bowl, add salmon piece, lemon juice, ground pepper, oregano, dried mint, olive oil and salt.
- Mix them thoroughly and allow the mixture to rest for at least 3 hours.
- After 3 hours, transfer the wild salmon pieces to a baking tray.
- Bake at 180C for at least 25 min.
- Keep aside.