image from @anonkrudsumlit The rich culture of South East Asia lies at the tastiest food in the world. Once known as the land of the spices, the food of the Thais, Filipinos, Vietnamese, and Indonesians are among the most famous…

So you are wondering if the dog food you are feeding is really good for your canine. Maybe you heard that your particular brand of dog food is bad for your dog. Here I will try to explain what to…

image from @jon.crenshaw Many women find that they can eat whatever they may like during breast feeding. Even though it’s true that some stongly favored foods can change the taste of your milk, many babies seem to enjoy the varieties…

image from @crystalmariesing We’ve all learned through the years that a well-balanced diet is healthy for our body and critical for optimal health and performance.  Our hair is no different A mixture of protein, complex carbohydrates, vitamins, minerals and iron…