image from @leggybird It is essential that you take care when preparing foods and avoid doing certain things when pregnant. This is due to your baby’s immune system not being sufficiently developed to fight any infection you may pass to…
pregnancy
image from @jon.crenshaw Many women find that they can eat whatever they may like during breast feeding. Even though it’s true that some stongly favored foods can change the taste of your milk, many babies seem to enjoy the varieties…
Photo:@mikaelashannon Pregnancy is a wonderful time in your life. It can also be very taxing and exhausting for your body, mind and spirit at times. But by nourishing your body with these great superfoods, you’ll be energized, strong, and sharp,…