Photo:@reinasierra Cranberries may help to fight off urinary tract infections (UTIs). They reduce the power of certain E. coli bacteria to adhere to and penetrate the walls of the bladder. In about half the cases of UTIs, the E. coli…
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Photo:@reinasierra Herpes outbreaks can be embarrassing, not to mention uncomfortable and painful. And sometimes, prescription medication doesn’t fend off the flare-ups. But with some consideration and creativity, we can add superfoods to our diet that will help our body fight…