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	<title>pineapple &#8211; Secret Menu</title>
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	<link>https://secretmenu.org</link>
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		<title>Pumpkin Pineapple Smoothie</title>
		<link>https://secretmenu.org/juicing/pumpkin-pineapple-smoothie</link>
				<comments>https://secretmenu.org/juicing/pumpkin-pineapple-smoothie#respond</comments>
				<pubDate>Sat, 29 Sep 2018 05:25:24 +0000</pubDate>
		<dc:creator><![CDATA[Secret Menu]]></dc:creator>
				<category><![CDATA[Juicing]]></category>
		<category><![CDATA[Juicing Recipe]]></category>
		<category><![CDATA[Low Calorie Juices]]></category>
		<category><![CDATA[low cal]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">https://secretmenu.org/?p=2186</guid>
				<description><![CDATA[<p>The post <a rel="nofollow" href="https://secretmenu.org/juicing/pumpkin-pineapple-smoothie">Pumpkin Pineapple Smoothie</a> appeared first on <a rel="nofollow" href="https://secretmenu.org">Secret Menu</a>.</p>
]]></description>
								<content:encoded><![CDATA[<p><span class="penci-recipe-shortcode">	
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						<img itemprop="image" src="https://secretmenu.org/wp-content/uploads/2018/10/pumpkinpineapple-150x150.png" alt="Pumpkin Pineapple Smoothie" title="pumpkinpineapple" width="150" height="150" />
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											<h2 itemprop="name">Pumpkin Pineapple Smoothie</h2>
					
					<span itemprop="author" class="penci-hide-tagupdated">Secret Menu</span>
					<span itemprop="description" class="penci-hide-tagupdated">Pumpkin Pineapple Smoothie</span>

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								<i class="fa fa-user"></i> Serves: <span class="servings" itemprop="recipeYield">4</span>
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								Rating: 								<span itemprop="ratingValue" class="penci-rate-number">5.0</span>/5
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							<span class="penci-numbers-rate">( <span class="penci-number-people" itemprop="reviewCount">1</span> voted )</span>
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							<div class="penci-recipe-ingredients penci-recipe-not-visual">
					<h3 class="penci-recipe-title">Ingredients</h3>
										<ul>
																					<li><span itemprop="recipeIngredient">1 ½ cups unsweetened coconut almond milk</span></li>
														
																												<li><span itemprop="recipeIngredient">2 cups baby spinach</span></li>
														
																												<li><span itemprop="recipeIngredient">1 Bartlett pear, cored</span></li>
														
																												<li><span itemprop="recipeIngredient">¾ cup fresh pineapple</span></li>
														
																												<li><span itemprop="recipeIngredient">¾ cup organic pumpkin puree</span></li>
														
																												<li><span itemprop="recipeIngredient">¼ teaspoon pumpkin spice</span></li>
														
																												<li><span itemprop="recipeIngredient">1 cup ice</span></li>
														
																		</ul>
									</div>
			
							<div class="penci-recipe-method" itemprop="recipeInstructions">
					<h3 class="penci-recipe-title">Instructions</h3>
					<p>Add all ingredients to a blender and blend until smooth.</p>
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					</div>
	</div>
	</span></p>
<p>The post <a rel="nofollow" href="https://secretmenu.org/juicing/pumpkin-pineapple-smoothie">Pumpkin Pineapple Smoothie</a> appeared first on <a rel="nofollow" href="https://secretmenu.org">Secret Menu</a>.</p>
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		<item>
		<title>Spinach Pineapple Smoothie</title>
		<link>https://secretmenu.org/juicing/spinach-pineapple-smoothie</link>
				<comments>https://secretmenu.org/juicing/spinach-pineapple-smoothie#respond</comments>
				<pubDate>Sat, 29 Sep 2018 03:31:07 +0000</pubDate>
		<dc:creator><![CDATA[Secret Menu]]></dc:creator>
				<category><![CDATA[Juicing]]></category>
		<category><![CDATA[Juicing Recipe]]></category>
		<category><![CDATA[Low Calorie Juices]]></category>
		<category><![CDATA[low cal]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">https://secretmenu.org/?p=2168</guid>
				<description><![CDATA[<p>The post <a rel="nofollow" href="https://secretmenu.org/juicing/spinach-pineapple-smoothie">Spinach Pineapple Smoothie</a> appeared first on <a rel="nofollow" href="https://secretmenu.org">Secret Menu</a>.</p>
]]></description>
								<content:encoded><![CDATA[<p><span class="penci-recipe-shortcode">	
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						<img itemprop="image" src="https://secretmenu.org/wp-content/uploads/2018/10/spinachpineapple-150x150.png" alt="Spinach Pineapple Smoothie" title="spinachpineapple" width="150" height="150" />
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											<h2 itemprop="name">Spinach Pineapple Smoothie</h2>
					
					<span itemprop="author" class="penci-hide-tagupdated">Secret Menu</span>
					<span itemprop="description" class="penci-hide-tagupdated">Spinach Pineapple Smoothie</span>

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								<i class="fa fa-user"></i> Serves: <span class="servings" itemprop="recipeYield">2-4</span>
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								Rating: 								<span itemprop="ratingValue" class="penci-rate-number">5.0</span>/5
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							<span class="penci-numbers-rate">( <span class="penci-number-people" itemprop="reviewCount">1</span> voted )</span>
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							<div class="penci-recipe-ingredients penci-recipe-not-visual">
					<h3 class="penci-recipe-title">Ingredients</h3>
										<ul>
																					<li><span itemprop="recipeIngredient">1 cup unsweetened almond milk</span></li>
														
																												<li><span itemprop="recipeIngredient">3 cups baby spinach</span></li>
														
																												<li><span itemprop="recipeIngredient">1 cup fresh pineapple (or frozen pineapple)</span></li>
														
																												<li><span itemprop="recipeIngredient">1 cup ice</span></li>
														
																		</ul>
									</div>
			
							<div class="penci-recipe-method" itemprop="recipeInstructions">
					<h3 class="penci-recipe-title">Instructions</h3>
					<p>Add all ingredients to a blender and blend until smooth.</p>
				</div>
			
					</div>
	</div>
	</span></p>
<p>The post <a rel="nofollow" href="https://secretmenu.org/juicing/spinach-pineapple-smoothie">Spinach Pineapple Smoothie</a> appeared first on <a rel="nofollow" href="https://secretmenu.org">Secret Menu</a>.</p>
]]></content:encoded>
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		<item>
		<title>The Green Pineapple Punch Smoothie</title>
		<link>https://secretmenu.org/juicing/the-green-pineapple-punch-smoothie</link>
				<comments>https://secretmenu.org/juicing/the-green-pineapple-punch-smoothie#respond</comments>
				<pubDate>Sat, 29 Sep 2018 01:16:45 +0000</pubDate>
		<dc:creator><![CDATA[Secret Menu]]></dc:creator>
				<category><![CDATA[Juicing]]></category>
		<category><![CDATA[Juicing Recipe]]></category>
		<category><![CDATA[Satisfying Smoothies and Juices]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[smoothie]]></category>

		<guid isPermaLink="false">https://secretmenu.org/?p=2143</guid>
				<description><![CDATA[<p>The post <a rel="nofollow" href="https://secretmenu.org/juicing/the-green-pineapple-punch-smoothie">The Green Pineapple Punch Smoothie</a> appeared first on <a rel="nofollow" href="https://secretmenu.org">Secret Menu</a>.</p>
]]></description>
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						<img itemprop="image" src="https://secretmenu.org/wp-content/uploads/2018/10/greenpineapple-150x150.png" alt="The Green Pineapple Punch Smoothie" title="greenpineapple" width="150" height="150" />
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											<h2 itemprop="name">The Green Pineapple Punch Smoothie</h2>
					
					<span itemprop="author" class="penci-hide-tagupdated">Secret Menu</span>
					<span itemprop="description" class="penci-hide-tagupdated">The Green Pineapple Punch Smoothie</span>

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								<i class="fa fa-user"></i> Serves: <span class="servings" itemprop="recipeYield">4</span>
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								Rating: 								<span itemprop="ratingValue" class="penci-rate-number">5.0</span>/5
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							<span class="penci-numbers-rate">( <span class="penci-number-people" itemprop="reviewCount">2</span> voted )</span>
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									</div>
			</div>

							<div class="penci-recipe-ingredients penci-recipe-not-visual">
					<h3 class="penci-recipe-title">Ingredients</h3>
										<ul>
																					<li><span itemprop="recipeIngredient">1 ½ cups unsweetened coconut milk drink</span></li>
														
																												<li><span itemprop="recipeIngredient">2 cups baby spinach</span></li>
														
																												<li><span itemprop="recipeIngredient">1 frozen banana</span></li>
														
																												<li><span itemprop="recipeIngredient">1 cup fresh pineapple</span></li>
														
																												<li><span itemprop="recipeIngredient">1 teaspoon spirulina</span></li>
														
																												<li><span itemprop="recipeIngredient">1 teaspoon bee pollen</span></li>
														
																												<li><span itemprop="recipeIngredient">1 cup ice</span></li>
														
																		</ul>
									</div>
			
							<div class="penci-recipe-method" itemprop="recipeInstructions">
					<h3 class="penci-recipe-title">Instructions</h3>
					<p>Add all of the ingredients to a blender and blend until smooth.</p>
				</div>
			
					</div>
	</div>
	
<p>The post <a rel="nofollow" href="https://secretmenu.org/juicing/the-green-pineapple-punch-smoothie">The Green Pineapple Punch Smoothie</a> appeared first on <a rel="nofollow" href="https://secretmenu.org">Secret Menu</a>.</p>
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		<item>
		<title>Spicy Ginger Pineapple</title>
		<link>https://secretmenu.org/juicing/spicy-ginger-pineapple</link>
				<comments>https://secretmenu.org/juicing/spicy-ginger-pineapple#respond</comments>
				<pubDate>Sat, 29 Sep 2018 01:15:05 +0000</pubDate>
		<dc:creator><![CDATA[Secret Menu]]></dc:creator>
				<category><![CDATA[Juicing]]></category>
		<category><![CDATA[Juicing Recipe]]></category>
		<category><![CDATA[Satisfying Smoothies and Juices]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">https://secretmenu.org/?p=2140</guid>
				<description><![CDATA[<p>The post <a rel="nofollow" href="https://secretmenu.org/juicing/spicy-ginger-pineapple">Spicy Ginger Pineapple</a> appeared first on <a rel="nofollow" href="https://secretmenu.org">Secret Menu</a>.</p>
]]></description>
								<content:encoded><![CDATA[<p>The post <a rel="nofollow" href="https://secretmenu.org/juicing/spicy-ginger-pineapple">Spicy Ginger Pineapple</a> appeared first on <a rel="nofollow" href="https://secretmenu.org">Secret Menu</a>.</p>
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		<item>
		<title>The Whatchamacallit Smoothie</title>
		<link>https://secretmenu.org/juicing/the-whatchamacallit-smoothie</link>
				<comments>https://secretmenu.org/juicing/the-whatchamacallit-smoothie#respond</comments>
				<pubDate>Fri, 28 Sep 2018 06:31:19 +0000</pubDate>
		<dc:creator><![CDATA[Secret Menu]]></dc:creator>
				<category><![CDATA[Energy Boosting Juices]]></category>
		<category><![CDATA[Juicing]]></category>
		<category><![CDATA[Juicing Recipe]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[smoothie]]></category>

		<guid isPermaLink="false">https://secretmenu.org/?p=2131</guid>
				<description><![CDATA[<p>The post <a rel="nofollow" href="https://secretmenu.org/juicing/the-whatchamacallit-smoothie">The Whatchamacallit Smoothie</a> appeared first on <a rel="nofollow" href="https://secretmenu.org">Secret Menu</a>.</p>
]]></description>
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						<img itemprop="image" src="https://secretmenu.org/wp-content/uploads/2018/09/whatasmoothie-150x150.png" alt="The Whatchamacallit Smoothie" title="whatasmoothie" width="150" height="150" />
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											<h2 itemprop="name">The Whatchamacallit Smoothie</h2>
					
					<span itemprop="author" class="penci-hide-tagupdated">Secret Menu</span>
					<span itemprop="description" class="penci-hide-tagupdated">The Whatchamacallit Smoothie</span>

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								<i class="fa fa-user"></i> Serves: <span class="servings" itemprop="recipeYield">2</span>
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								Rating: 								<span itemprop="ratingValue" class="penci-rate-number">5.0</span>/5
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							<span class="penci-numbers-rate">( <span class="penci-number-people" itemprop="reviewCount">1</span> voted )</span>
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							<div class="penci-recipe-ingredients penci-recipe-not-visual">
					<h3 class="penci-recipe-title">Ingredients</h3>
										<ul>
																					<li><span itemprop="recipeIngredient">3 organic carrots, scrubbed</span></li>
														
																												<li><span itemprop="recipeIngredient">5 cups baby spinach</span></li>
														
																												<li><span itemprop="recipeIngredient">1 cup fresh pineapple</span></li>
														
																												<li><span itemprop="recipeIngredient">1 large cucumber</span></li>
														
																												<li><span itemprop="recipeIngredient">⅛ teaspoon cinnamon</span></li>
														
																		</ul>
									</div>
			
							<div class="penci-recipe-method" itemprop="recipeInstructions">
					<h3 class="penci-recipe-title">Instructions</h3>
					<p>Add all of the ingredients to a blender except the cinnamon. Blend until smooth. Whisk in the cinnamon.</p>
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	</div>
	
<p>The post <a rel="nofollow" href="https://secretmenu.org/juicing/the-whatchamacallit-smoothie">The Whatchamacallit Smoothie</a> appeared first on <a rel="nofollow" href="https://secretmenu.org">Secret Menu</a>.</p>
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		<item>
		<title>The Purifying Dandelion Pineapple</title>
		<link>https://secretmenu.org/healthy-recipes/the-purifying-dandelion-pineapple</link>
				<comments>https://secretmenu.org/healthy-recipes/the-purifying-dandelion-pineapple#respond</comments>
				<pubDate>Fri, 28 Sep 2018 05:28:56 +0000</pubDate>
		<dc:creator><![CDATA[Secret Menu]]></dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Juicing]]></category>
		<category><![CDATA[Juicing Recipe]]></category>
		<category><![CDATA[Satisfying Smoothies and Juices]]></category>
		<category><![CDATA[dandelion]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">https://secretmenu.org/?p=2072</guid>
				<description><![CDATA[<p>The post <a rel="nofollow" href="https://secretmenu.org/healthy-recipes/the-purifying-dandelion-pineapple">The Purifying Dandelion Pineapple</a> appeared first on <a rel="nofollow" href="https://secretmenu.org">Secret Menu</a>.</p>
]]></description>
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											<h2 itemprop="name">The Purifying Dandelion Pineapple</h2>
					
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					<span itemprop="description" class="penci-hide-tagupdated">The Purifying Dandelion Pineapple</span>

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								<i class="fa fa-user"></i> Serves: <span class="servings" itemprop="recipeYield">2</span>
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							<div class="penci-recipe-ingredients penci-recipe-not-visual">
					<h3 class="penci-recipe-title">Ingredients</h3>
										<ul>
																					<li><span itemprop="recipeIngredient">1 ½ cups fresh pineapple</span></li>
														
																												<li><span itemprop="recipeIngredient">2 cups dandelion greens</span></li>
														
																												<li><span itemprop="recipeIngredient">2 cups baby spinach</span></li>
														
																												<li><span itemprop="recipeIngredient">1 ½ cups coconut water</span></li>
														
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							<div class="penci-recipe-method" itemprop="recipeInstructions">
					<h3 class="penci-recipe-title">Instructions</h3>
					<p>Add all of the ingredients to the juicer except the coconut water. Whisk in the coconut water before serving.</p>
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<p>The post <a rel="nofollow" href="https://secretmenu.org/healthy-recipes/the-purifying-dandelion-pineapple">The Purifying Dandelion Pineapple</a> appeared first on <a rel="nofollow" href="https://secretmenu.org">Secret Menu</a>.</p>
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