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	<title>muffin &#8211; Secret Menu</title>
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		<title>Red Grapes Muffin</title>
		<link>https://secretmenu.org/healthy-food/red-grapes-muffin</link>
				<comments>https://secretmenu.org/healthy-food/red-grapes-muffin#respond</comments>
				<pubDate>Fri, 02 Nov 2018 05:56:47 +0000</pubDate>
		<dc:creator><![CDATA[Secret Menu]]></dc:creator>
				<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[muffin]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">https://secretmenu.org/?p=2230</guid>
				<description><![CDATA[<p>Some say sweets are bad for you. But this red grape muffin recipe can be healthy for you. If you&#8217;re a fan of baking, this is for you.  Get ready to bite some fluff!</p>
<p>The post <a rel="nofollow" href="https://secretmenu.org/healthy-food/red-grapes-muffin">Red Grapes Muffin</a> appeared first on <a rel="nofollow" href="https://secretmenu.org">Secret Menu</a>.</p>
]]></description>
								<content:encoded><![CDATA[<p><span class="penci-recipe-shortcode">Some say sweets are bad for you. But this red grape muffin recipe can be healthy for you. If you&#8217;re a fan of baking, this is for you.  Get ready to bite some fluff!</span></p>
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											<h2 itemprop="name">Red Grapes Muffin</h2>
					
					<span itemprop="author" class="penci-hide-tagupdated">Secret Menu</span>
					<span itemprop="description" class="penci-hide-tagupdated">Some say sweets are bad for you. But this red grape muffin recipe can be healthy for you. If you&#8217;re a fan of baking, this is for you.  Get ready to bite some fluff!</span>

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							<div class="penci-recipe-ingredients penci-recipe-not-visual">
					<h3 class="penci-recipe-title">Ingredients</h3>
										<ul>
																					<li><span itemprop="recipeIngredient">•	½ cup of wholegrain flour</span></li>
														
																												<li><span itemprop="recipeIngredient">•	½ cup of crushed red grapes</span></li>
														
																												<li><span itemprop="recipeIngredient">•	¼  cup of almond milk</span></li>
														
																												<li><span itemprop="recipeIngredient">•	2 tbsp of honey</span></li>
														
																												<li><span itemprop="recipeIngredient">•	2 eggs</span></li>
														
																												<li><span itemprop="recipeIngredient">•	A pinch of cinnamon</span></li>
														
																												<li><span itemprop="recipeIngredient">•	¼ tbsp of baking powder</span></li>
														
																		</ul>
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							<div class="penci-recipe-method" itemprop="recipeInstructions">
					<h3 class="penci-recipe-title">Instructions</h3>
					<ol>
<li>In a bowl, add eggs, cinnamon and almond milk.</li>
<li>Use an electric beater to beat the mixture.</li>
<li>Add whole grain flour to the egg mixture.</li>
<li>Give a thorough mix with the help of a spatula.</li>
<li>Add crushed grapes and baking powder.</li>
<li>Give a gentle mix and transfer the red grapes muffin mixture to the muffin baking tray.</li>
<li>Bake at 180C for 30 min.</li>
<li>Serve!</li>
</ol>
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<p>The post <a rel="nofollow" href="https://secretmenu.org/healthy-food/red-grapes-muffin">Red Grapes Muffin</a> appeared first on <a rel="nofollow" href="https://secretmenu.org">Secret Menu</a>.</p>
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