<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>green &#8211; Secret Menu</title>
	<atom:link href="https://secretmenu.org/tag/green/feed" rel="self" type="application/rss+xml" />
	<link>https://secretmenu.org</link>
	<description>The Secret Menu Blog - Everything about Food.</description>
	<lastBuildDate>Mon, 29 Oct 2018 05:33:44 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=5.2.5</generator>
	<item>
		<title>The Peachy Kale</title>
		<link>https://secretmenu.org/juicing/the-peachy-kale</link>
				<comments>https://secretmenu.org/juicing/the-peachy-kale#respond</comments>
				<pubDate>Sat, 29 Sep 2018 05:32:31 +0000</pubDate>
		<dc:creator><![CDATA[Secret Menu]]></dc:creator>
				<category><![CDATA[Juicing]]></category>
		<category><![CDATA[Juicing Recipe]]></category>
		<category><![CDATA[Low Calorie Juices]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[low cal]]></category>
		<category><![CDATA[peach]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">https://secretmenu.org/?p=2195</guid>
				<description><![CDATA[<p>The post <a rel="nofollow" href="https://secretmenu.org/juicing/the-peachy-kale">The Peachy Kale</a> appeared first on <a rel="nofollow" href="https://secretmenu.org">Secret Menu</a>.</p>
]]></description>
								<content:encoded><![CDATA[	
	<div class="wrapper-penci-recipe">
		<div class="penci-recipe" id="printrepcipe9392" itemscope itemtype="http://schema.org/Recipe">
			<div class="penci-recipe-heading">
				
									<div class="penci-recipe-thumb">
						<img itemprop="image" src="https://secretmenu.org/wp-content/uploads/2018/10/peachykale-150x150.png" alt="The Peachy Kale" title="peachykale" width="150" height="150" />
					</div>
								
				<div class="penci-recipe-metades">
											<h2 itemprop="name">The Peachy Kale</h2>
					
					<span itemprop="author" class="penci-hide-tagupdated">Secret Menu</span>
					<span itemprop="description" class="penci-hide-tagupdated">The Peachy Kale</span>

											<a href="#" class="penci-recipe-print" data-print="https://secretmenu.org/wp-content/plugins/penci-recipe/inc/print.css?ver=2.0"><i class="fa fa-print"></i> Print This</a>
					
											<div class="penci-recipe-meta">
							<span>
								<i class="fa fa-user"></i> Serves: <span class="servings" itemprop="recipeYield">1</span>
								</span>
																											</div>
										
					
											<div itemprop="aggregateRating" itemscope itemtype="http://schema.org/AggregateRating" class="penci-recipe-rating penci-recipe-review">
							<span class="penci-rate-text">
								Rating: 								<span itemprop="ratingValue" class="penci-rate-number">5.0</span>/5
							</span>
							<div class="penci_rateyo" id="penci_rateyo" data-allow="1" data-rate="5.0" data-postid="2195" data-people="1" data-total="5"></div>
							<span class="penci-numbers-rate">( <span class="penci-number-people" itemprop="reviewCount">1</span> voted )</span>
						</div>
									</div>
			</div>

							<div class="penci-recipe-ingredients penci-recipe-not-visual">
					<h3 class="penci-recipe-title">Ingredients</h3>
										<ul>
																					<li><span itemprop="recipeIngredient">1 cup kale</span></li>
														
																												<li><span itemprop="recipeIngredient">4 cups baby spinach</span></li>
														
																												<li><span itemprop="recipeIngredient">¾ fresh peach, pitted</span></li>
														
																												<li><span itemprop="recipeIngredient">½ medium cucumber</span></li>
														
																		</ul>
									</div>
			
							<div class="penci-recipe-method" itemprop="recipeInstructions">
					<h3 class="penci-recipe-title">Instructions</h3>
					<p>Add all ingredients to a juicer and juice.</p>
				</div>
			
					</div>
	</div>
	
<p>The post <a rel="nofollow" href="https://secretmenu.org/juicing/the-peachy-kale">The Peachy Kale</a> appeared first on <a rel="nofollow" href="https://secretmenu.org">Secret Menu</a>.</p>
]]></content:encoded>
							<wfw:commentRss>https://secretmenu.org/juicing/the-peachy-kale/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
							</item>
		<item>
		<title>Carrot and Ginger on the Green</title>
		<link>https://secretmenu.org/juicing/carrot-and-ginger-on-the-green</link>
				<comments>https://secretmenu.org/juicing/carrot-and-ginger-on-the-green#respond</comments>
				<pubDate>Sat, 29 Sep 2018 05:30:53 +0000</pubDate>
		<dc:creator><![CDATA[Secret Menu]]></dc:creator>
				<category><![CDATA[Juicing]]></category>
		<category><![CDATA[Juicing Recipe]]></category>
		<category><![CDATA[Low Calorie Juices]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[low cal]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">https://secretmenu.org/?p=2192</guid>
				<description><![CDATA[<p>The post <a rel="nofollow" href="https://secretmenu.org/juicing/carrot-and-ginger-on-the-green">Carrot and Ginger on the Green</a> appeared first on <a rel="nofollow" href="https://secretmenu.org">Secret Menu</a>.</p>
]]></description>
								<content:encoded><![CDATA[<p><span class="penci-recipe-shortcode">	
	<div class="wrapper-penci-recipe">
		<div class="penci-recipe" id="printrepcipe1856" itemscope itemtype="http://schema.org/Recipe">
			<div class="penci-recipe-heading">
				
									<div class="penci-recipe-thumb">
						<img itemprop="image" src="https://secretmenu.org/wp-content/uploads/2018/10/carrotginger-150x150.png" alt="Carrot and Ginger on the Green" title="carrotginger" width="150" height="150" />
					</div>
								
				<div class="penci-recipe-metades">
											<h2 itemprop="name">Carrot and Ginger on the Green</h2>
					
					<span itemprop="author" class="penci-hide-tagupdated">Secret Menu</span>
					<span itemprop="description" class="penci-hide-tagupdated">Carrot and Ginger on the Green</span>

											<a href="#" class="penci-recipe-print" data-print="https://secretmenu.org/wp-content/plugins/penci-recipe/inc/print.css?ver=2.0"><i class="fa fa-print"></i> Print This</a>
					
											<div class="penci-recipe-meta">
							<span>
								<i class="fa fa-user"></i> Serves: <span class="servings" itemprop="recipeYield">1</span>
								</span>
																											</div>
										
					
											<div itemprop="aggregateRating" itemscope itemtype="http://schema.org/AggregateRating" class="penci-recipe-rating penci-recipe-review">
							<span class="penci-rate-text">
								Rating: 								<span itemprop="ratingValue" class="penci-rate-number">5.0</span>/5
							</span>
							<div class="penci_rateyo" id="penci_rateyo" data-allow="1" data-rate="5.0" data-postid="2192" data-people="1" data-total="5"></div>
							<span class="penci-numbers-rate">( <span class="penci-number-people" itemprop="reviewCount">1</span> voted )</span>
						</div>
									</div>
			</div>

							<div class="penci-recipe-ingredients penci-recipe-not-visual">
					<h3 class="penci-recipe-title">Ingredients</h3>
										<ul>
																					<li><span itemprop="recipeIngredient">5 cups baby spinach</span></li>
														
																												<li><span itemprop="recipeIngredient">3 organic carrots, scrubbed</span></li>
														
																												<li><span itemprop="recipeIngredient">½ Bartlett pear, cored</span></li>
														
																												<li><span itemprop="recipeIngredient">1 tablespoon ginger</span></li>
														
																		</ul>
									</div>
			
							<div class="penci-recipe-method" itemprop="recipeInstructions">
					<h3 class="penci-recipe-title">Instructions</h3>
					<p>Add all ingredients to a juicer and juice.</p>
				</div>
			
					</div>
	</div>
	</span></p>
<p>The post <a rel="nofollow" href="https://secretmenu.org/juicing/carrot-and-ginger-on-the-green">Carrot and Ginger on the Green</a> appeared first on <a rel="nofollow" href="https://secretmenu.org">Secret Menu</a>.</p>
]]></content:encoded>
							<wfw:commentRss>https://secretmenu.org/juicing/carrot-and-ginger-on-the-green/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
							</item>
		<item>
		<title>The Green Cucumber</title>
		<link>https://secretmenu.org/juicing/the-green-cucumber</link>
				<comments>https://secretmenu.org/juicing/the-green-cucumber#respond</comments>
				<pubDate>Sat, 29 Sep 2018 01:45:30 +0000</pubDate>
		<dc:creator><![CDATA[Secret Menu]]></dc:creator>
				<category><![CDATA[Juicing]]></category>
		<category><![CDATA[Juicing Recipe]]></category>
		<category><![CDATA[Low Calorie Juices]]></category>
		<category><![CDATA[cumcumber]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[low cal]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">https://secretmenu.org/?p=2165</guid>
				<description><![CDATA[<p>The post <a rel="nofollow" href="https://secretmenu.org/juicing/the-green-cucumber">The Green Cucumber</a> appeared first on <a rel="nofollow" href="https://secretmenu.org">Secret Menu</a>.</p>
]]></description>
								<content:encoded><![CDATA[	
	<div class="wrapper-penci-recipe">
		<div class="penci-recipe" id="printrepcipe4148" itemscope itemtype="http://schema.org/Recipe">
			<div class="penci-recipe-heading">
				
									<div class="penci-recipe-thumb">
						<img itemprop="image" src="https://secretmenu.org/wp-content/uploads/2018/10/greencucumber-150x150.png" alt="The Green Cucumber" title="greencucumber" width="150" height="150" />
					</div>
								
				<div class="penci-recipe-metades">
											<h2 itemprop="name">The Green Cucumber</h2>
					
					<span itemprop="author" class="penci-hide-tagupdated">Secret Menu</span>
					<span itemprop="description" class="penci-hide-tagupdated">The Green Cucumber</span>

											<a href="#" class="penci-recipe-print" data-print="https://secretmenu.org/wp-content/plugins/penci-recipe/inc/print.css?ver=2.0"><i class="fa fa-print"></i> Print This</a>
					
											<div class="penci-recipe-meta">
							<span>
								<i class="fa fa-user"></i> Serves: <span class="servings" itemprop="recipeYield">1</span>
								</span>
																											</div>
										
					
											<div itemprop="aggregateRating" itemscope itemtype="http://schema.org/AggregateRating" class="penci-recipe-rating penci-recipe-review">
							<span class="penci-rate-text">
								Rating: 								<span itemprop="ratingValue" class="penci-rate-number">5.0</span>/5
							</span>
							<div class="penci_rateyo" id="penci_rateyo" data-allow="1" data-rate="5.0" data-postid="2165" data-people="1" data-total="5"></div>
							<span class="penci-numbers-rate">( <span class="penci-number-people" itemprop="reviewCount">1</span> voted )</span>
						</div>
									</div>
			</div>

							<div class="penci-recipe-ingredients penci-recipe-not-visual">
					<h3 class="penci-recipe-title">Ingredients</h3>
										<ul>
																					<li><span itemprop="recipeIngredient">1 large cucumber</span></li>
														
																												<li><span itemprop="recipeIngredient">¼ Fuji or Granny Smith apple</span></li>
														
																												<li><span itemprop="recipeIngredient">¼ cup fresh parsley</span></li>
														
																												<li><span itemprop="recipeIngredient">1 tablespoon lemon juice (optional)</span></li>
														
																		</ul>
									</div>
			
							<div class="penci-recipe-method" itemprop="recipeInstructions">
					<h3 class="penci-recipe-title">Instructions</h3>
					<p>Juice all of the ingredients except the lemon juice. Whisk in the lemon juice last.</p>
				</div>
			
					</div>
	</div>
	
<p>The post <a rel="nofollow" href="https://secretmenu.org/juicing/the-green-cucumber">The Green Cucumber</a> appeared first on <a rel="nofollow" href="https://secretmenu.org">Secret Menu</a>.</p>
]]></content:encoded>
							<wfw:commentRss>https://secretmenu.org/juicing/the-green-cucumber/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
							</item>
		<item>
		<title>The Green Pineapple Punch Smoothie</title>
		<link>https://secretmenu.org/juicing/the-green-pineapple-punch-smoothie</link>
				<comments>https://secretmenu.org/juicing/the-green-pineapple-punch-smoothie#respond</comments>
				<pubDate>Sat, 29 Sep 2018 01:16:45 +0000</pubDate>
		<dc:creator><![CDATA[Secret Menu]]></dc:creator>
				<category><![CDATA[Juicing]]></category>
		<category><![CDATA[Juicing Recipe]]></category>
		<category><![CDATA[Satisfying Smoothies and Juices]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[smoothie]]></category>

		<guid isPermaLink="false">https://secretmenu.org/?p=2143</guid>
				<description><![CDATA[<p>The post <a rel="nofollow" href="https://secretmenu.org/juicing/the-green-pineapple-punch-smoothie">The Green Pineapple Punch Smoothie</a> appeared first on <a rel="nofollow" href="https://secretmenu.org">Secret Menu</a>.</p>
]]></description>
								<content:encoded><![CDATA[	
	<div class="wrapper-penci-recipe">
		<div class="penci-recipe" id="printrepcipe1233" itemscope itemtype="http://schema.org/Recipe">
			<div class="penci-recipe-heading">
				
									<div class="penci-recipe-thumb">
						<img itemprop="image" src="https://secretmenu.org/wp-content/uploads/2018/10/greenpineapple-150x150.png" alt="The Green Pineapple Punch Smoothie" title="greenpineapple" width="150" height="150" />
					</div>
								
				<div class="penci-recipe-metades">
											<h2 itemprop="name">The Green Pineapple Punch Smoothie</h2>
					
					<span itemprop="author" class="penci-hide-tagupdated">Secret Menu</span>
					<span itemprop="description" class="penci-hide-tagupdated">The Green Pineapple Punch Smoothie</span>

											<a href="#" class="penci-recipe-print" data-print="https://secretmenu.org/wp-content/plugins/penci-recipe/inc/print.css?ver=2.0"><i class="fa fa-print"></i> Print This</a>
					
											<div class="penci-recipe-meta">
							<span>
								<i class="fa fa-user"></i> Serves: <span class="servings" itemprop="recipeYield">4</span>
								</span>
																											</div>
										
					
											<div itemprop="aggregateRating" itemscope itemtype="http://schema.org/AggregateRating" class="penci-recipe-rating penci-recipe-review">
							<span class="penci-rate-text">
								Rating: 								<span itemprop="ratingValue" class="penci-rate-number">5.0</span>/5
							</span>
							<div class="penci_rateyo" id="penci_rateyo" data-allow="1" data-rate="5.0" data-postid="2143" data-people="2" data-total="10"></div>
							<span class="penci-numbers-rate">( <span class="penci-number-people" itemprop="reviewCount">2</span> voted )</span>
						</div>
									</div>
			</div>

							<div class="penci-recipe-ingredients penci-recipe-not-visual">
					<h3 class="penci-recipe-title">Ingredients</h3>
										<ul>
																					<li><span itemprop="recipeIngredient">1 ½ cups unsweetened coconut milk drink</span></li>
														
																												<li><span itemprop="recipeIngredient">2 cups baby spinach</span></li>
														
																												<li><span itemprop="recipeIngredient">1 frozen banana</span></li>
														
																												<li><span itemprop="recipeIngredient">1 cup fresh pineapple</span></li>
														
																												<li><span itemprop="recipeIngredient">1 teaspoon spirulina</span></li>
														
																												<li><span itemprop="recipeIngredient">1 teaspoon bee pollen</span></li>
														
																												<li><span itemprop="recipeIngredient">1 cup ice</span></li>
														
																		</ul>
									</div>
			
							<div class="penci-recipe-method" itemprop="recipeInstructions">
					<h3 class="penci-recipe-title">Instructions</h3>
					<p>Add all of the ingredients to a blender and blend until smooth.</p>
				</div>
			
					</div>
	</div>
	
<p>The post <a rel="nofollow" href="https://secretmenu.org/juicing/the-green-pineapple-punch-smoothie">The Green Pineapple Punch Smoothie</a> appeared first on <a rel="nofollow" href="https://secretmenu.org">Secret Menu</a>.</p>
]]></content:encoded>
							<wfw:commentRss>https://secretmenu.org/juicing/the-green-pineapple-punch-smoothie/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
							</item>
		<item>
		<title>Carrot Dandelion Detox</title>
		<link>https://secretmenu.org/detox/carrot-dandelion-detox</link>
				<comments>https://secretmenu.org/detox/carrot-dandelion-detox#respond</comments>
				<pubDate>Sat, 29 Sep 2018 01:10:36 +0000</pubDate>
		<dc:creator><![CDATA[Secret Menu]]></dc:creator>
				<category><![CDATA[Detox]]></category>
		<category><![CDATA[Juicing]]></category>
		<category><![CDATA[Juicing Recipe]]></category>
		<category><![CDATA[Satisfying Smoothies and Juices]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[dandelion]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">https://secretmenu.org/?p=2137</guid>
				<description><![CDATA[<p>The post <a rel="nofollow" href="https://secretmenu.org/detox/carrot-dandelion-detox">Carrot Dandelion Detox</a> appeared first on <a rel="nofollow" href="https://secretmenu.org">Secret Menu</a>.</p>
]]></description>
								<content:encoded><![CDATA[<p><span class="penci-recipe-shortcode">	
	<div class="wrapper-penci-recipe">
		<div class="penci-recipe" id="printrepcipe4011" itemscope itemtype="http://schema.org/Recipe">
			<div class="penci-recipe-heading">
				
									<div class="penci-recipe-thumb">
						<img itemprop="image" src="https://secretmenu.org/wp-content/uploads/2018/10/carrotdandelion-150x150.png" alt="Carrot Dandelion Detox" title="carrotdandelion" width="150" height="150" />
					</div>
								
				<div class="penci-recipe-metades">
											<h2 itemprop="name">Carrot Dandelion Detox</h2>
					
					<span itemprop="author" class="penci-hide-tagupdated">Secret Menu</span>
					<span itemprop="description" class="penci-hide-tagupdated">Carrot Dandelion Detox</span>

											<a href="#" class="penci-recipe-print" data-print="https://secretmenu.org/wp-content/plugins/penci-recipe/inc/print.css?ver=2.0"><i class="fa fa-print"></i> Print This</a>
					
											<div class="penci-recipe-meta">
							<span>
								<i class="fa fa-user"></i> Serves: <span class="servings" itemprop="recipeYield">1</span>
								</span>
																											</div>
										
					
											<div itemprop="aggregateRating" itemscope itemtype="http://schema.org/AggregateRating" class="penci-recipe-rating penci-recipe-review">
							<span class="penci-rate-text">
								Rating: 								<span itemprop="ratingValue" class="penci-rate-number">5.0</span>/5
							</span>
							<div class="penci_rateyo" id="penci_rateyo" data-allow="1" data-rate="5.0" data-postid="2137" data-people="1" data-total="5"></div>
							<span class="penci-numbers-rate">( <span class="penci-number-people" itemprop="reviewCount">1</span> voted )</span>
						</div>
									</div>
			</div>

							<div class="penci-recipe-ingredients penci-recipe-not-visual">
					<h3 class="penci-recipe-title">Ingredients</h3>
										<ul>
																					<li><span itemprop="recipeIngredient">½ pound organic carrots, scrubbed</span></li>
														
																												<li><span itemprop="recipeIngredient">2 cups baby spinach</span></li>
														
																												<li><span itemprop="recipeIngredient">¾ cup dandelion greens</span></li>
														
																												<li><span itemprop="recipeIngredient">1 tablespoon fresh ginger</span></li>
														
																												<li><span itemprop="recipeIngredient">½ Fuji apple</span></li>
														
																		</ul>
									</div>
			
							<div class="penci-recipe-method" itemprop="recipeInstructions">
					<h3 class="penci-recipe-title">Instructions</h3>
					<p>Add all of the ingredients to juicer, being sure to alternate between ingredients.</p>
				</div>
			
					</div>
	</div>
	</span></p>
<p>The post <a rel="nofollow" href="https://secretmenu.org/detox/carrot-dandelion-detox">Carrot Dandelion Detox</a> appeared first on <a rel="nofollow" href="https://secretmenu.org">Secret Menu</a>.</p>
]]></content:encoded>
							<wfw:commentRss>https://secretmenu.org/detox/carrot-dandelion-detox/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
							</item>
		<item>
		<title>The Green Mango Zing Smoothie</title>
		<link>https://secretmenu.org/juicing/the-green-mango-zing-smoothie</link>
				<comments>https://secretmenu.org/juicing/the-green-mango-zing-smoothie#respond</comments>
				<pubDate>Fri, 28 Sep 2018 06:29:05 +0000</pubDate>
		<dc:creator><![CDATA[Secret Menu]]></dc:creator>
				<category><![CDATA[Energy Boosting Juices]]></category>
		<category><![CDATA[Juicing]]></category>
		<category><![CDATA[Juicing Recipe]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[smoothie]]></category>

		<guid isPermaLink="false">https://secretmenu.org/?p=2127</guid>
				<description><![CDATA[<p>The post <a rel="nofollow" href="https://secretmenu.org/juicing/the-green-mango-zing-smoothie">The Green Mango Zing Smoothie</a> appeared first on <a rel="nofollow" href="https://secretmenu.org">Secret Menu</a>.</p>
]]></description>
								<content:encoded><![CDATA[<p><span class="penci-recipe-shortcode">	
	<div class="wrapper-penci-recipe">
		<div class="penci-recipe" id="printrepcipe2375" itemscope itemtype="http://schema.org/Recipe">
			<div class="penci-recipe-heading">
				
									<div class="penci-recipe-thumb">
						<img itemprop="image" src="https://secretmenu.org/wp-content/uploads/2018/10/greenmango-150x150.png" alt="The Green Mango Zing Smoothie" title="greenmango" width="150" height="150" />
					</div>
								
				<div class="penci-recipe-metades">
											<h2 itemprop="name">The Green Mango Zing Smoothie</h2>
					
					<span itemprop="author" class="penci-hide-tagupdated">Secret Menu</span>
					<span itemprop="description" class="penci-hide-tagupdated">The Green Mango Zing Smoothie</span>

											<a href="#" class="penci-recipe-print" data-print="https://secretmenu.org/wp-content/plugins/penci-recipe/inc/print.css?ver=2.0"><i class="fa fa-print"></i> Print This</a>
					
											<div class="penci-recipe-meta">
							<span>
								<i class="fa fa-user"></i> Serves: <span class="servings" itemprop="recipeYield">3</span>
								</span>
																											</div>
										
					
											<div itemprop="aggregateRating" itemscope itemtype="http://schema.org/AggregateRating" class="penci-recipe-rating penci-recipe-review">
							<span class="penci-rate-text">
								Rating: 								<span itemprop="ratingValue" class="penci-rate-number">5.0</span>/5
							</span>
							<div class="penci_rateyo" id="penci_rateyo" data-allow="1" data-rate="5.0" data-postid="2127" data-people="1" data-total="5"></div>
							<span class="penci-numbers-rate">( <span class="penci-number-people" itemprop="reviewCount">1</span> voted )</span>
						</div>
									</div>
			</div>

							<div class="penci-recipe-ingredients penci-recipe-not-visual">
					<h3 class="penci-recipe-title">Ingredients</h3>
										<ul>
																					<li><span itemprop="recipeIngredient">1 ¼ cups unsweetened almond milk</span></li>
														
																												<li><span itemprop="recipeIngredient">2 cups baby spinach</span></li>
														
																												<li><span itemprop="recipeIngredient">1 cup frozen mango</span></li>
														
																												<li><span itemprop="recipeIngredient">1 frozen banana</span></li>
														
																												<li><span itemprop="recipeIngredient">1 teaspoon bee pollen</span></li>
														
																												<li><span itemprop="recipeIngredient">2 teaspoons spirulina </span></li>
														
																												<li><span itemprop="recipeIngredient">4 tablespoons (1 scoop) protein powder</span></li>
														
																		</ul>
									</div>
			
							<div class="penci-recipe-method" itemprop="recipeInstructions">
					<h3 class="penci-recipe-title">Instructions</h3>
					<p>Add all of the ingredients to a blender and blend until smooth.</p>
				</div>
			
					</div>
	</div>
	</span></p>
<p>The post <a rel="nofollow" href="https://secretmenu.org/juicing/the-green-mango-zing-smoothie">The Green Mango Zing Smoothie</a> appeared first on <a rel="nofollow" href="https://secretmenu.org">Secret Menu</a>.</p>
]]></content:encoded>
							<wfw:commentRss>https://secretmenu.org/juicing/the-green-mango-zing-smoothie/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
							</item>
		<item>
		<title>Clean Green Smoothie</title>
		<link>https://secretmenu.org/juicing/clean-green-smoothie</link>
				<comments>https://secretmenu.org/juicing/clean-green-smoothie#respond</comments>
				<pubDate>Fri, 28 Sep 2018 06:25:18 +0000</pubDate>
		<dc:creator><![CDATA[Secret Menu]]></dc:creator>
				<category><![CDATA[Energy Boosting Juices]]></category>
		<category><![CDATA[Juicing]]></category>
		<category><![CDATA[Juicing Recipe]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[smoothie]]></category>

		<guid isPermaLink="false">https://secretmenu.org/?p=2124</guid>
				<description><![CDATA[<p>The post <a rel="nofollow" href="https://secretmenu.org/juicing/clean-green-smoothie">Clean Green Smoothie</a> appeared first on <a rel="nofollow" href="https://secretmenu.org">Secret Menu</a>.</p>
]]></description>
								<content:encoded><![CDATA[<p><span class="penci-recipe-shortcode">	
	<div class="wrapper-penci-recipe">
		<div class="penci-recipe" id="printrepcipe6353" itemscope itemtype="http://schema.org/Recipe">
			<div class="penci-recipe-heading">
				
									<div class="penci-recipe-thumb">
						<img itemprop="image" src="https://secretmenu.org/wp-content/uploads/2018/09/cleangreen-150x150.png" alt="Clean Green Smoothie" title="cleangreen" width="150" height="150" />
					</div>
								
				<div class="penci-recipe-metades">
											<h2 itemprop="name">Clean Green Smoothie</h2>
					
					<span itemprop="author" class="penci-hide-tagupdated">Secret Menu</span>
					<span itemprop="description" class="penci-hide-tagupdated">Clean Green Smoothie</span>

											<a href="#" class="penci-recipe-print" data-print="https://secretmenu.org/wp-content/plugins/penci-recipe/inc/print.css?ver=2.0"><i class="fa fa-print"></i> Print This</a>
					
											<div class="penci-recipe-meta">
							<span>
								<i class="fa fa-user"></i> Serves: <span class="servings" itemprop="recipeYield">4</span>
								</span>
																											</div>
										
					
											<div itemprop="aggregateRating" itemscope itemtype="http://schema.org/AggregateRating" class="penci-recipe-rating penci-recipe-review">
							<span class="penci-rate-text">
								Rating: 								<span itemprop="ratingValue" class="penci-rate-number">5.0</span>/5
							</span>
							<div class="penci_rateyo" id="penci_rateyo" data-allow="1" data-rate="5.0" data-postid="2124" data-people="1" data-total="5"></div>
							<span class="penci-numbers-rate">( <span class="penci-number-people" itemprop="reviewCount">1</span> voted )</span>
						</div>
									</div>
			</div>

							<div class="penci-recipe-ingredients penci-recipe-not-visual">
					<h3 class="penci-recipe-title">Ingredients</h3>
										<ul>
																					<li><span itemprop="recipeIngredient">1 ½ cups unsweetened almond milk</span></li>
														
																												<li><span itemprop="recipeIngredient">1 cup kale</span></li>
														
																												<li><span itemprop="recipeIngredient">2 cups baby spinach</span></li>
														
																												<li><span itemprop="recipeIngredient">1 teaspoon green superfood or spirulina</span></li>
														
																												<li><span itemprop="recipeIngredient">1 ½ frozen bananas</span></li>
														
																												<li><span itemprop="recipeIngredient">3 teaspoons fresh ginger</span></li>
														
																												<li><span itemprop="recipeIngredient">2 tablespoons almond butter</span></li>
														
																												<li><span itemprop="recipeIngredient">1 cup ice</span></li>
														
																		</ul>
									</div>
			
							<div class="penci-recipe-method" itemprop="recipeInstructions">
					<h3 class="penci-recipe-title">Instructions</h3>
					<p>Add all of the ingredients to a blender and blend until smooth.</p>
				</div>
			
					</div>
	</div>
	</span></p>
<p>The post <a rel="nofollow" href="https://secretmenu.org/juicing/clean-green-smoothie">Clean Green Smoothie</a> appeared first on <a rel="nofollow" href="https://secretmenu.org">Secret Menu</a>.</p>
]]></content:encoded>
							<wfw:commentRss>https://secretmenu.org/juicing/clean-green-smoothie/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
							</item>
		<item>
		<title>The Green Melon &#038; Spinach Smoothie</title>
		<link>https://secretmenu.org/juicing/the-green-melon-spinach-smoothie</link>
				<comments>https://secretmenu.org/juicing/the-green-melon-spinach-smoothie#respond</comments>
				<pubDate>Fri, 28 Sep 2018 06:22:26 +0000</pubDate>
		<dc:creator><![CDATA[Secret Menu]]></dc:creator>
				<category><![CDATA[Juicing]]></category>
		<category><![CDATA[Juicing Recipe]]></category>
		<category><![CDATA[Satisfying Smoothies and Juices]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[melon]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">https://secretmenu.org/?p=2121</guid>
				<description><![CDATA[<p>The post <a rel="nofollow" href="https://secretmenu.org/juicing/the-green-melon-spinach-smoothie">The Green Melon &#038; Spinach Smoothie</a> appeared first on <a rel="nofollow" href="https://secretmenu.org">Secret Menu</a>.</p>
]]></description>
								<content:encoded><![CDATA[	
	<div class="wrapper-penci-recipe">
		<div class="penci-recipe" id="printrepcipe870" itemscope itemtype="http://schema.org/Recipe">
			<div class="penci-recipe-heading">
				
									<div class="penci-recipe-thumb">
						<img itemprop="image" src="https://secretmenu.org/wp-content/uploads/2018/10/greenmelon-150x150.png" alt="The Green Melon &#038; Spinach Smoothie" title="greenmelon" width="150" height="150" />
					</div>
								
				<div class="penci-recipe-metades">
											<h2 itemprop="name">The Green Melon & Spinach Smoothie</h2>
					
					<span itemprop="author" class="penci-hide-tagupdated">Secret Menu</span>
					<span itemprop="description" class="penci-hide-tagupdated">The Green Melon &#038; Spinach Smoothie</span>

											<a href="#" class="penci-recipe-print" data-print="https://secretmenu.org/wp-content/plugins/penci-recipe/inc/print.css?ver=2.0"><i class="fa fa-print"></i> Print This</a>
					
											<div class="penci-recipe-meta">
							<span>
								<i class="fa fa-user"></i> Serves: <span class="servings" itemprop="recipeYield">4</span>
								</span>
																											</div>
										
					
											<div itemprop="aggregateRating" itemscope itemtype="http://schema.org/AggregateRating" class="penci-recipe-rating penci-recipe-review">
							<span class="penci-rate-text">
								Rating: 								<span itemprop="ratingValue" class="penci-rate-number">5.0</span>/5
							</span>
							<div class="penci_rateyo" id="penci_rateyo" data-allow="1" data-rate="5.0" data-postid="2121" data-people="1" data-total="5"></div>
							<span class="penci-numbers-rate">( <span class="penci-number-people" itemprop="reviewCount">1</span> voted )</span>
						</div>
									</div>
			</div>

							<div class="penci-recipe-ingredients penci-recipe-not-visual">
					<h3 class="penci-recipe-title">Ingredients</h3>
										<ul>
																					<li><span itemprop="recipeIngredient">Ingredients:</span></li>
														
																												<li><span itemprop="recipeIngredient">1 ½ cups unsweetened coconut milk drink</span></li>
														
																												<li><span itemprop="recipeIngredient">4 cups baby spinach</span></li>
														
																												<li><span itemprop="recipeIngredient">1 frozen banana</span></li>
														
																												<li><span itemprop="recipeIngredient">1 ½ cups honeydew melon, cubed</span></li>
														
																												<li><span itemprop="recipeIngredient">1 cup ice (optional)</span></li>
														
																		</ul>
									</div>
			
							<div class="penci-recipe-method" itemprop="recipeInstructions">
					<h3 class="penci-recipe-title">Instructions</h3>
					<p>Add all of the ingredients to a blender and blend until smooth.</p>
				</div>
			
					</div>
	</div>
	
<p>The post <a rel="nofollow" href="https://secretmenu.org/juicing/the-green-melon-spinach-smoothie">The Green Melon &#038; Spinach Smoothie</a> appeared first on <a rel="nofollow" href="https://secretmenu.org">Secret Menu</a>.</p>
]]></content:encoded>
							<wfw:commentRss>https://secretmenu.org/juicing/the-green-melon-spinach-smoothie/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
							</item>
		<item>
		<title>Apple Smoothie</title>
		<link>https://secretmenu.org/juicing/apple-smoothie</link>
				<comments>https://secretmenu.org/juicing/apple-smoothie#respond</comments>
				<pubDate>Fri, 28 Sep 2018 06:18:46 +0000</pubDate>
		<dc:creator><![CDATA[Secret Menu]]></dc:creator>
				<category><![CDATA[Juicing]]></category>
		<category><![CDATA[Juicing Recipe]]></category>
		<category><![CDATA[Satisfying Smoothies and Juices]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[smoothie]]></category>

		<guid isPermaLink="false">https://secretmenu.org/?p=2118</guid>
				<description><![CDATA[<p>The post <a rel="nofollow" href="https://secretmenu.org/juicing/apple-smoothie">Apple Smoothie</a> appeared first on <a rel="nofollow" href="https://secretmenu.org">Secret Menu</a>.</p>
]]></description>
								<content:encoded><![CDATA[	
	<div class="wrapper-penci-recipe">
		<div class="penci-recipe" id="printrepcipe4372" itemscope itemtype="http://schema.org/Recipe">
			<div class="penci-recipe-heading">
				
									<div class="penci-recipe-thumb">
						<img itemprop="image" src="https://secretmenu.org/wp-content/uploads/2018/10/applesmoothie-150x150.png" alt="Apple Smoothie" title="applesmoothie" width="150" height="150" />
					</div>
								
				<div class="penci-recipe-metades">
											<h2 itemprop="name">Apple Smoothie</h2>
					
					<span itemprop="author" class="penci-hide-tagupdated">Secret Menu</span>
					<span itemprop="description" class="penci-hide-tagupdated">Apple Smoothie</span>

											<a href="#" class="penci-recipe-print" data-print="https://secretmenu.org/wp-content/plugins/penci-recipe/inc/print.css?ver=2.0"><i class="fa fa-print"></i> Print This</a>
					
											<div class="penci-recipe-meta">
							<span>
								<i class="fa fa-user"></i> Serves: <span class="servings" itemprop="recipeYield">4</span>
								</span>
																											</div>
										
					
											<div itemprop="aggregateRating" itemscope itemtype="http://schema.org/AggregateRating" class="penci-recipe-rating penci-recipe-review">
							<span class="penci-rate-text">
								Rating: 								<span itemprop="ratingValue" class="penci-rate-number">5.0</span>/5
							</span>
							<div class="penci_rateyo" id="penci_rateyo" data-allow="1" data-rate="5.0" data-postid="2118" data-people="1" data-total="5"></div>
							<span class="penci-numbers-rate">( <span class="penci-number-people" itemprop="reviewCount">1</span> voted )</span>
						</div>
									</div>
			</div>

							<div class="penci-recipe-ingredients penci-recipe-not-visual">
					<h3 class="penci-recipe-title">Ingredients</h3>
										<ul>
																					<li><span itemprop="recipeIngredient">1 cup coconut water</span></li>
														
																												<li><span itemprop="recipeIngredient">1 cup kale</span></li>
														
																												<li><span itemprop="recipeIngredient">1 cup baby spinach</span></li>
														
																												<li><span itemprop="recipeIngredient">1 ½ Fuji apples, cored</span></li>
														
																												<li><span itemprop="recipeIngredient">⅛ teaspoon cinnamon</span></li>
														
																												<li><span itemprop="recipeIngredient">⅛ teaspoon nutmeg</span></li>
														
																												<li><span itemprop="recipeIngredient">1 cup ice</span></li>
														
																												<li><span itemprop="recipeIngredient">Dash of flaxseed or chia seeds (optional)</span></li>
														
																		</ul>
									</div>
			
							<div class="penci-recipe-method" itemprop="recipeInstructions">
					<h3 class="penci-recipe-title">Instructions</h3>
					<p>Add all of the ingredients to a blender and blend until smooth.</p>
				</div>
			
					</div>
	</div>
	
<p>The post <a rel="nofollow" href="https://secretmenu.org/juicing/apple-smoothie">Apple Smoothie</a> appeared first on <a rel="nofollow" href="https://secretmenu.org">Secret Menu</a>.</p>
]]></content:encoded>
							<wfw:commentRss>https://secretmenu.org/juicing/apple-smoothie/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
							</item>
		<item>
		<title>Dandelion Shake Smoothie</title>
		<link>https://secretmenu.org/juicing/dandelion-shake-smoothie</link>
				<comments>https://secretmenu.org/juicing/dandelion-shake-smoothie#respond</comments>
				<pubDate>Fri, 28 Sep 2018 06:14:43 +0000</pubDate>
		<dc:creator><![CDATA[Secret Menu]]></dc:creator>
				<category><![CDATA[Juicing]]></category>
		<category><![CDATA[Juicing Recipe]]></category>
		<category><![CDATA[Satisfying Smoothies and Juices]]></category>
		<category><![CDATA[dandelion]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[smoothie]]></category>

		<guid isPermaLink="false">https://secretmenu.org/?p=2112</guid>
				<description><![CDATA[<p>The post <a rel="nofollow" href="https://secretmenu.org/juicing/dandelion-shake-smoothie">Dandelion Shake Smoothie</a> appeared first on <a rel="nofollow" href="https://secretmenu.org">Secret Menu</a>.</p>
]]></description>
								<content:encoded><![CDATA[<p><span class="penci-recipe-shortcode">	
	<div class="wrapper-penci-recipe">
		<div class="penci-recipe" id="printrepcipe3382" itemscope itemtype="http://schema.org/Recipe">
			<div class="penci-recipe-heading">
				
									<div class="penci-recipe-thumb">
						<img itemprop="image" src="https://secretmenu.org/wp-content/uploads/2018/10/dandelionshake-150x150.png" alt="Dandelion Shake Smoothie" title="dandelionshake" width="150" height="150" />
					</div>
								
				<div class="penci-recipe-metades">
											<h2 itemprop="name">Dandelion Shake Smoothie</h2>
					
					<span itemprop="author" class="penci-hide-tagupdated">Secret Menu</span>
					<span itemprop="description" class="penci-hide-tagupdated">Dandelion Shake Smoothie</span>

											<a href="#" class="penci-recipe-print" data-print="https://secretmenu.org/wp-content/plugins/penci-recipe/inc/print.css?ver=2.0"><i class="fa fa-print"></i> Print This</a>
					
											<div class="penci-recipe-meta">
							<span>
								<i class="fa fa-user"></i> Serves: <span class="servings" itemprop="recipeYield">2-3</span>
								</span>
																											</div>
										
					
											<div itemprop="aggregateRating" itemscope itemtype="http://schema.org/AggregateRating" class="penci-recipe-rating penci-recipe-review">
							<span class="penci-rate-text">
								Rating: 								<span itemprop="ratingValue" class="penci-rate-number">5.0</span>/5
							</span>
							<div class="penci_rateyo" id="penci_rateyo" data-allow="1" data-rate="5.0" data-postid="2112" data-people="1" data-total="5"></div>
							<span class="penci-numbers-rate">( <span class="penci-number-people" itemprop="reviewCount">1</span> voted )</span>
						</div>
									</div>
			</div>

							<div class="penci-recipe-ingredients penci-recipe-not-visual">
					<h3 class="penci-recipe-title">Ingredients</h3>
										<ul>
																					<li><span itemprop="recipeIngredient">1 ½ cups unsweetened coconut milk drink</span></li>
														
																												<li><span itemprop="recipeIngredient">½ cup dandelion greens</span></li>
														
																												<li><span itemprop="recipeIngredient">2 cups baby spinach</span></li>
														
																												<li><span itemprop="recipeIngredient">1 frozen banana</span></li>
														
																												<li><span itemprop="recipeIngredient">3 dried dates, pitted</span></li>
														
																												<li><span itemprop="recipeIngredient">1 cup ice</span></li>
														
																		</ul>
									</div>
			
							<div class="penci-recipe-method" itemprop="recipeInstructions">
					<h3 class="penci-recipe-title">Instructions</h3>
					<p>Add all of the ingredients to a blender and blend until smooth.</p>
				</div>
			
					</div>
	</div>
	</span></p>
<p>The post <a rel="nofollow" href="https://secretmenu.org/juicing/dandelion-shake-smoothie">Dandelion Shake Smoothie</a> appeared first on <a rel="nofollow" href="https://secretmenu.org">Secret Menu</a>.</p>
]]></content:encoded>
							<wfw:commentRss>https://secretmenu.org/juicing/dandelion-shake-smoothie/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
							</item>
	</channel>
</rss>
