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	<title>broccoli &#8211; Secret Menu</title>
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		<title>Tossed Broccoli with Cherry Tomatoes</title>
		<link>https://secretmenu.org/healthy-recipes/tossed-broccoli-with-cherry-tomatoes</link>
				<comments>https://secretmenu.org/healthy-recipes/tossed-broccoli-with-cherry-tomatoes#respond</comments>
				<pubDate>Mon, 12 Nov 2018 05:12:00 +0000</pubDate>
		<dc:creator><![CDATA[Secret Menu]]></dc:creator>
				<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Recipe]]></category>

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				<description><![CDATA[<p>This is a good recipe for anyone looking to get a taste of healthy servings.  Kale and broccoli contains lots of fibers and is on the top of any checklist when eating healthy.  There&#8217;s no Garlic in the recipe, but&#8230;</p>
<p>The post <a rel="nofollow" href="https://secretmenu.org/healthy-recipes/tossed-broccoli-with-cherry-tomatoes">Tossed Broccoli with Cherry Tomatoes</a> appeared first on <a rel="nofollow" href="https://secretmenu.org">Secret Menu</a>.</p>
]]></description>
								<content:encoded><![CDATA[<p>This is a good recipe for anyone looking to get a taste of healthy servings.  Kale and broccoli contains lots of fibers and is on the top of any checklist when eating healthy.  There&#8217;s no Garlic in the recipe, but I&#8217;d recommend throwing in some garlic early on for some added flavors.</p>
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											<h2 itemprop="name">Tossed Broccoli with Cherry Tomatoes</h2>
					
					<span itemprop="author" class="penci-hide-tagupdated">Secret Menu</span>
					<span itemprop="description" class="penci-hide-tagupdated">This is a good recipe for anyone looking to get a taste of healthy servings.  Kale and broccoli contains lots of fibers and is on the top of any checklist when eating healthy.  There&#8217;s no Garlic in the recipe, but&hellip;</span>

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					<h3 class="penci-recipe-title">Ingredients</h3>
										<ul>
																					<li><span itemprop="recipeIngredient">•	2 cup of chopped kale leaves</span></li>
														
																												<li><span itemprop="recipeIngredient">•	2 cup of broccoli florets</span></li>
														
																												<li><span itemprop="recipeIngredient">•	1 cup of cherry tomato, halved</span></li>
														
																												<li><span itemprop="recipeIngredient">•	1 tbsp of freshly ground black pepper </span></li>
														
																												<li><span itemprop="recipeIngredient">•	1 tbsp of olive oil</span></li>
														
																												<li><span itemprop="recipeIngredient">•	Salt to taste</span></li>
														
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					<h3 class="penci-recipe-title">Instructions</h3>
					<p>1. In a hot pan, add olive oil, broccoli florets, chopped kale and salt.<br />
2. Sauté them for 5 min.<br />
3. Add cherry tomatoes and freshly ground black pepper.<br />
4. Sauté for 2-3 min.<br />
5. Serve hot.</p>
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<p>The post <a rel="nofollow" href="https://secretmenu.org/healthy-recipes/tossed-broccoli-with-cherry-tomatoes">Tossed Broccoli with Cherry Tomatoes</a> appeared first on <a rel="nofollow" href="https://secretmenu.org">Secret Menu</a>.</p>
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