Photo:@Apolonia One of the best protein sources on earth, versatile tofu lends itself well to a variety of dishes and cooking methods because it absorbs the flavors of the food with which it is cooked. Also known as “bean curd,”…
Vegan
Photo:@prozach25_ud Whether you use refined, white cane sugar or a natural sweetener in your cooking is a matter of personal preference, though many people avoid refined sugar because some of it is filtered using charred animal bones. Another reason is…
Photo:@alinaanisenko Vegans have been around for thousands of years, and plant-based eating has been known by various names. Some people call the vegan diet “strict vegetarian,” but it is more accurately “pure vegetarian,” the original name and meaning of “vegetarian.”…
Photo:@orpanaimaging To make plant-based cooking convenient and fun, equip your kitchen with a vegan pantry. In the list below, you will find a variety of items that are especially important for plant-based cooking. It includes beans, grains, pastas, and tomato…
Photo:@margueta Take a few moments and do a self-assessment of how you currently eat. 1. Make a list of the meals you now eat. Become familiar with beans, seitan, and other plant-based protein and substitute them for meat in your…
Odd name for a sandwich but definitely not an odd flavor. This recipe’s got two parts to it – one is the filling and spread and 2nd is the french toast bagels. It may sounds complicated to make but in…
If you’re all about healthy eating, you can’t go wrong with the Incredible Green Sandwich. This sandwich is all about green things as you can see in the ingredients – avocados, spinach, sprouts, just to name a few.
Disadvantages of Being a Vegan What Must be Avoided
Photo:@SeeDJan While most people are quick to tout all of the benefits of Veganism, there are several key disadvantages that are quite common. Some people are able to overcome these disadvantages easily, while others struggle immensely with the needed changes.…